hallux valgus orthopedic shoes

Bunions How to Choose Shoes

High-quality orthopedic bunion shoes are one of the surest ways to combat this condition.

Almost everyone faces diseases of the musculoskeletal system.

Diseases can be congenital or acquired.One possible problem in this area is bunions.

This diagnosis is used in children and adults who are just getting back on their feet.There are more females and fewer males.

High-quality orthopedic bunion shoes are one of the surest ways to combat this condition.

What is a bunion?

Valgus deformity is an orthopedic disease affecting people of different ages and genders.In adults, the disease most commonly appears after age 30.According to orthopedic surgeons, the diagnosis can be made in 20-65% of cases when women complain of foot pain.For men, the percentage is lower - 5-15%.The disease is progressive.

When this disease occurs, the anatomy of the foot changes - a lump appears on the first toe, and the toes move out of their normal position.Pressure is exerted on adjacent fingers, causing them to change shape, acquiring a "hammer-shaped" appearance.There is a general imbalance in the function of the muscles, tendons, and ligaments of the foot.Its front part swells and flat feet appear.Under normal conditions, when walking, support occurs on the first and last toes.The second, third, and fourth roots form an arc with its apex located on the bone of the ring finger.With flat feet, all of the toes hang down like a fan, spreading pressure between each other.Changes in anatomy often lead to impaired circulation in the front of the foot, leading to arthritis and joint disease.

Curvature manifests itself in stages:

  • At first, wearing familiar shoes can feel uncomfortable.She seemed to get smaller and started squeezing her fingers.Choosing comfortable shoes in the store is becoming increasingly difficult - you have to buy a larger pair to avoid the feeling of pressure.This is due to the increased deflection angle of the finger;
  • At night, the whole foot hurts.Gradually, the pain "shifts" over time, appearing at any time of day and in place, "rising" into the ankle and calf muscles;
  • The first finger turns more and more noticeably to one side, becomes deformed - a growing lump appears on the joint;
  • Other fingers are easily deformed, resulting in transverse flat feet;
  • The curvature is visible to the naked eye and there is constant pain when walking.

The disease can be congenital or acquired.The congenital pathology occurs due to interference with the formation of the bones of the foot and their position during development in the womb.This congenital disorder manifests itself in the first few months of life.

There are several reasons for the formation of acquired "club feet":

  • Low muscle tone.It is diagnosed in premature infants, newborns with poor health and delayed physical development.Hypotonia is one of the symptoms of rickets.Wearing a cast for a long time can cause hypotonia;
  • Improper development of ligaments, muscles, tendons, other diseases of the musculoskeletal system (e.g. osteoporosis);
  • Some diseases - cerebral palsy, polio, stunted development;
  • Injuries – fractures, sprains, dislocated feet;
  • obesity.Excess weight can increase pressure on the feet, especially the first toes, leading to flat feet;
  • Wrong shoes.The disease is more common in women because of narrow-toed high heels.In these "pumps" the weight falls on the front of the foot.The foot is deformed and a growth appears on the bone of the first toe.Therefore, long-term wearing of the "barrette" is not recommended; only wear it on special occasions for a maximum of 2 hours.For everyday wear, it’s best to choose shoes that are comfortable, have a low heel and are stable.

One of the common causes of deformity in children is premature standing, when muscles and ligaments are not ready to withstand such high loads.You can determine the curvature by watching the way your child walks.In normal development, the leg is located on the entire foot, and pathologically - only on its interior.Improper development can be identified by the way the shoe is worn - the inside of the shoe is worn.

The development of the disease is characterized by the violation of the shape of the lower part of the leg - in the form of the letter X.The gait becomes uncertain and awkward.Pathology is not just external.The child talks about ankle and back pain when walking and avoids strenuous play.At night, your legs may swell and your calves may begin to cramp.If symptoms are not taken seriously, the disease progresses and concomitant diagnoses appear - arthrosis, scoliosis, knee and ankle deformities.

Orthopedic shoes for bunion valgus: advantages, types

Treatment of the disease depends on the extent of its manifestations and the severity of the pain.In advanced stages, the pathology can often only be corrected through surgery—removal of the growth on the finger.In the early stages, the disease can be successfully treated with exercise therapy, physical therapy, and anti-inflammatory medications.Painkillers are prescribed to relieve pain.

An important part of treating bunions is wearing orthopedic shoes.

  • It helps to correctly distribute the load on the foot, thereby improving muscle and ligament development.Joints that are under excessive stress are relieved.
  • Prevent joint deformation.
  • Distributes load evenly throughout the musculoskeletal system.
  • Develop correct and graceful gait and posture.

If a bunion is diagnosed, orthopedic shoes are not a panacea for all problems.But it is an important part of comprehensive treatment, alleviating symptoms and preventing disease progression.For preventive purposes, the wearing of special therapeutic boots is prescribed to prevent recurrence of the disease after successful surgery.

Orthopedic shoes are chosen based on the type and extent of the deformity.Its main purpose is to maintain the correct position of the leg and prevent the foot from bending.

The days when orthopedic shoes attracted attention for their ugly appearance are a thing of the past.Nowadays, these are not only comfortable but also look attractive.The store has options for different seasons - summer, winter, semi-seasonal.Manufacturers produce various styles of orthopedic shoes: boots, shoes, boots, sandals, sneakers.The cured version looks very beautiful, no different in appearance from the ordinary one.

When developing orthopedic pads, not only the degree and form of the disease must be taken into consideration, but also the gender and age of the patient.The disease progresses differently in men, women, and children; correcting the deformity requires different attention.

men's orthopedic shoes

In men, bunions are rare.But the disease still occurs in them and becomes a result of various accompanying diseases.If there is a risk of developing this deformity, your doctor may recommend wearing therapeutic shoes to prevent the bending.Especially if obesity, flat feet, etc. are diagnosed, inflammatory processes often occur in the ligaments.

Finding the right pair of boots is not an easy task.They should fit the foot well, cause no discomfort, and provide good arch and ankle support.Sometimes you can't find the right shoes in a store.Then produce to order.To do this, they modeled the leg, first by making a three-dimensional plaster cast of the leg, and then by making a three-dimensional plaster cast of the leg itself, from which the parts for the future leg were cut.The process is complex and expensive, so the price of such samples is quite high.

women's orthopedic shoes

In women, this curvature occurs several times more frequently.One of the reasons is the habit of wearing high heels frequently.Some women wear their favorite stilettos all day and only take them off at night.The ball of the foot and first toe are always under pressure and bear the weight of the entire body.A narrower toe box doesn't improve the situation.The fingers are constantly squeezed and blood circulation is disturbed, which can also lead to diseases.Over the years, the feet become deformed and pain occurs in the fingers and ankles.You have to give up your favorite shoes and wear low heels instead.But conventional shoe lasts cannot cope with this - the discomfort when walking does not go away.Therapeutic shoes help evenly distribute the load and halt the progression of the disease.

There is a wide range of medicinal samples for women.In stores and online catalogs there are orthopedic boots, shoes, boots, summer open sandals in different colors and styles, made of natural leather, artificial leather, suede, nubuck.The soles are wedge or small (maximum 5 cm).Taking into account the different fullness of the legs - many samples can adjust the width with straps or multi-level fasteners.

Children's orthopedic shoes

Pediatricians will recommend that children wear therapeutic boots when curvature has been established and for preventive purposes.There are two types of child models:

  • Low complexity.They have insert elements (insoles, ankle boots) whose task is to correct irregularities.These elements can be sewn into the model for convenience;
  • Complex.The boots are custom-made based on a foot model created after measurements.

To prevent bending, pediatricians recommend wearing therapeutic shoes from an early age.Parents should avoid slippers, sandals and flat sneakers without arch support.

What to pay attention to when choosing shoes

bunion sandals

Since each leg has its own characteristics, choosing a pair of orthotics needs to be based on individual circumstances.When worn, the shoe "adjusts" to the shape of the foot.Parents need to remember: the child should not wear shoes after the older child, otherwise his feet will develop the same conditions as theirs.

When choosing a treatment option for a child, it is important to consider:

  • Quality of materials.Couples outfits are made for kids using natural materials.They allow air to pass through easily, allowing the feet to "breathe";
  • Cut quality.Check the boot carefully, the quality of the stitching, the inner surface - there can be no protruding seams and all elements are sewn neatly.This will prevent chafing during wear;
  • Conforms to the anatomy of the leg.A doctor's advice will be helpful and he will tell you what details you need to pay attention to;
  • Dimensions are accurate.Considering that children's feet grow very quickly, you shouldn't buy sneakers for your baby to grow with, which is what many parents do.Shoes that are too big will make walking uncomfortable and your gait will become unstable and dragging.Even after your feet "grow" into shoes, the habit of dragging your feet remains.Shoes that are too small can put pressure on the foot, causing more bending.It is essential to choose shoes that are the correct size for your baby.

Pay attention to each element in the pair.Inside the shoe is a dense, wrinkle-resistant insole.The sole has a small heel that keeps the foot in the correct position and prevents the development of flat feet.The sole itself is also important.It would be better if there are rolling elements.Special attention should be paid to winter shoes.Make sure the soles are made of frost-resistant material and will not slip.

The boots are designed for children with foot deformities.The last is comfortable and supports the foot well in the right position.For this purpose, comfortable instep support, side boots and a high stiff heel are sewn onto children's boots.Laces, Velcro and multiple layers of fasteners provide extra support.

When buying shoes for adults, also make sure they fit well.One that is too tight will compress the foot, while one that is too loose will not prevent further deformation.Shoes should not only fit your feet in length, but also in width.The right shoe fits your foot well but does not put pressure on your foot.Pay attention to the background - it should be dense and tall.Otherwise, the shoe will not support the foot in the correct position.The weight of a pair is very important.Shoes that are too heavy can cause foot fatigue.

Typically, orthopedic shoes are made to individual measurements by craftsmen in a salon.Some manufacturers produce such samples in bulk.